New Life Hiking Spa, Inc.

New Life Hiking Spa & Wellness Retreats,103 U.S. Route 4, Mendon/Killington, VT 05751

Tel: 802-353-2954

reservations Wellness Travel Awards Winner 2015 hiking fitness weightloss spa

What the press has to say...

A top ten wellness retreat to jump start a new you


Bring balance to life... New Life Hiking Spa

Costco Connection

One of five budget friendly luxury health spas


A hiker’s paradise

Self Magazine

One of four great weight loss spas

Health Magazine

A totally worthwhile wellness retreat

Huffington Post

A pioneer spa…top ten in the world for weight loss, outdoor adventure, affordability, going solo and more

SpaFinder Wellness

One of the three best U.S. summer stays & America’s most soothing spa

Rand McNally

Visit New Life Hiking Spa for our 39th Season!

Please check here for our current special:


An Award Winning Weight Loss Spa...

Who we are

Each year, people travel from around the world to New Life Hiking Spa to attend our eleven night weight loss retreats.Our 2016 season will run from May 12 - October 3. A premier weight loss spa, New Life focuses on a mixture of hiking, yoga, a variety of other exercise and healthy eating in order to help people begin anew with a lifestyle change that will carry over once guests return to their normal daily lives. New Life has won accolades from Health Magazine, SHAPE Magazine, and has won the 2010-2013 SpaFinder Wellness Reader's Choice Award for Best Weight Loss Spa and the newly created 2015 Wellness Travel Award.

Affordable Spa Rates present a choice of Spa Vacation Packages:

  • 2 to 4 night Mini Vacation is an outdoor fun, stress-reducing getaway. Enjoy the Vermont mountain scenery and fresh air as well as spa amenities.
  • 5 to 10 night Jump Start Getaway allows you to lose weight, de-stress, and get stronger while learning new techniques to continue with a healthy lifestyle.
  • Weight Loss Retreat of 11 nights or longer empowers you to make realistic solid changes in your eating habits and lifestyle. Our extended program provides a safe comfortable environment where you can realize your permanent weight loss goals.

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  • Breathe fresh Vermont air while hiking the Green Mountains of Vermont (all levels).
  • Enjoy tasty, healthy cuisine.
  • Participate in body/mind fitness classes, stress reduction and weight loss activities.
  • Relax with massage, facials, and yoga
  • All at affordable prices!

New Life Hiking Spa is a nationally recognized, affordable fitness and weight loss destination. Founded in 1978 by the director, Jimmy LeSage, M.S., New Life is one of the oldest and most established destination spa programs programs of its kind in the country catering to over 700 guests each spring through the fall season.

Our program accommodates approximately 40 guests at a time. Hiking options accommodate beginner, (along picturesque country settings) intermediate , (along the diverse terrain of the Appalachian and Long Trails) and advanced (challenges up the some of the highest peaks in Vermont) fitness levels.