New Life Hiking Spa

New Life's News

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Summer is on our mind…

It’s 70 degrees today in Vermont!  Summer is on our mind!!!

Are you in the mood for summer?  Try this Tropical Mango Kale Smoothie Popsicle!  It is nutrient-packed and full of flavor.

  • 12 chunks frozen mango
  • 2 cups chopped kale
  • 1 banana
  • 1 large kiwi peeled or 6-7 large, green grapes
  • 1/2 cup coconut or almond milk.
  • A tablespoon of flax or chia seeds (or, make it really healthy and put in both)

Put it in a blender/Vitamix, mix well and then pour into Popsicle molds.  You can find them at Bed, Bath & Beyond, Amazon and many other stores.

Ahh, summer in Vermont….it’s just around the corner!  And, so is opening day!  Our 2017 season is May 11 – October 2 and we are taking reservations now.  Join us for a wellness vacation you will never forget!

Make your reservation here.



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Wellness Tourism Association
USA Today 10 Best Readers' Choice 2016
Travel + Leisure World's Best Awards 2016 Winner
Spas of America Top 100 Spas 2016
Trip Advisor 2016 Certificate of Excellence