Happy National Chocolate Chip Cookie Day!

Chocolate Chip Cookies can be made with a healthy twist!  Check out our recipe here used with all-natural ingredients: Chocolate Chippers 1 ¼ cup whole wheat pastry flour 2/3 cup turbanado* ¾ tsp. baking soda ¼ cup prune puree 2 tbs. honey 1 tsp. vanilla 1/3 cup...

Boost Your Mood and Your Health by Hiking

Hiking just might be the best way to motivate you to exercise longer and give your mood a boost!  Studies show that just being in nature can promote your health.  Being in the Green Mountains of Vermont and hiking on forest trails with beautiful lookouts and serene...

New Life Hiking Spa & Wellness Retreat is suspending the 2020 season.  We are sorry for any inconvenience.  Please read the full statement on our blog.