For over 40 years New Life Hiking Spa has been a healthy getaway to recharge your body and mind. Many of you have used New Life as your refuge from the real world to get back on a healthy track. For several of you, it has been your yearly getaway. Unfortunately, 2020 was the year our guests did not have the opportunity to re-charge in the beautiful Green Mountains of Vermont due to the Covid19 restrictions. In the meantime, until we open again, consider New Life @ Home with remote wellness consulting.
Over the past decades, many repeat guests would return to New Life and say to me, “I was good until around the holidays”.
We have the holidays approaching in a world where staying healthy is important on so many levels.
I am offering food consulting to help you put the heathy Vermont New Life habits into your daily life at home.
As the founder and director of New Life Hiking Spa, having a M.S. in counseling, and extensive experience in all aspects of wellness, I have learned that changing eating habits is a subjective, multidimensional process. Therefore, I have come up with a multidimensional process for wellness and food coaching for us to do remotely where ever you are located.
I have developed a personalized approach to help you integrate healthy eating into your distinctive relationship with food. This is based on my method to work with the education, psychology and sociology of eating.
Give me a call to learn more about this process and how it can help you in these trying times at 802-353-2954.