21 Night Extended Stay Wellness Retreat Special

Rejuvenate at the #1 Affordable
Extended Stay Wellness Retreat in the
Green Mountains of Vermont

New Life Hiking Spa has been hosting wellness retreats in Vermont since 1978.  New Life is the top-rated wellness retreat and destination spa in America by Travel + Leisure, Yankee Magazine, Spas of America and Health Magazine.

Imagine how wonderful you can feel after the best vacation ever. You feel invigorated from hiking, fresh air, healthy meals, massages and laughing with your new friends. In other words, you feel renewed, inside and out, and on track toward the life you want to live once you get back home.  Now imagine how incredible it would feel to experience this for a 21 night retreat!

New Life Hiking Spa is a place to get healthy in a happy, comfortable environment. Nestled in the Green Mountains on Killington Mountain, New Life takes care of all the details for you.

The extended stay wellness retreats include:

All Meals

New Life prepares three delicious but healthy meals a day, made with fresh ingredients. The 21 night retreat includes 63 meals for each guest!

Guided Hikes for all levels

After breakfast, guests will gather with fellow New Lifers and spend the rest of the morning hiking. Three levels of hiking are offered each day that will challenge guests according to fitness level: the nature walk, the classic hike, and the advanced hike. We provide hiking poles, backpacks, water, snacks and hiking guides to keep you motivated.

Afternoon Activities

After hiking and healthy lunch, take a class to improve your wellness. New Life Hiking Spa offers yoga, a variety of fitness classes, a meditation walk around a waterfall, lectures and more.


Enjoy a relaxing massage or other service to soothe tired muscles with our low-key and unpretentious massage therapists. One service is included with each three-night stay. Please note: we are not a “day spa”, we only offer massages to guests of New Life Hiking Spa. Additional massages are available, but you will receive 7 complimentary massages for the 21-night stay.

New Friends

It’s the people who give New Life the magic touch. Experience a family atmosphere where the staff and guests are positive and encouraging. It is a lot like summer camp when you were a kid (except you get a nice bed to sleep in, a massage in the afternoon and your meals are in a dining room). Okay, it’s better than summer camp! You’ll still meet some new friends.


Guests pay one, all-inclusive rate and are in a private room with a private bath. Our rates for 21 nights are similar to one week at other wellness retreats.

Guests receive:

  • 21-nights of accommodations in a private room with a private bath
  • 21 expert guided hikes (three levels offered each day) to accommodate everyone’s fitness needs
  • 63 freshly prepared meals (calorie controlled)
  • All fitness classes (hiking is in the morning, fitness classes in the afternoon)
  • 7 massages
  • Use of the 20 person outdoor hot tub, or indoor lap swimming pool.
  • Wellness Lectures and/or Nightly Activities

The price per night for a solo traveler for the 21 night package is $249 (plus tax and amenity fee). Double occupancy rates are $229 per person, per night (plus tax and amenity fee). Participants for double occupancy must bring their own roommate. 

A deposit of $1,000 is required to confirm the 21 night extended stay wellness retreat. The remaining balance is due during your stay and at check out.

Make your reservation by February 29, 2020 for the 2020 Season (May 14 – October 5) and you will receive our current special (link below). 
The current special brings solo traveler price per night down to $229 and the double occupancy price per person, per night down to $199.

New Life Hiking Spa & Wellness Retreat is suspending the 2020 season.  We are sorry for any inconvenience.  Please read the full statement on our blog.