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Lentil Soup

  Here is the popular Lentil Soup recipe from New Life Hiking Spa.  Lentils are super healthy!  They include beneficial nutrients like protein and fiber, minerals and vitamins.   They are very low in calories and contain just a trace of fat. One cup of cooked lentils only contains about 225 calories[…]

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August Special

Our current special is for vacations taken during the month of August.  You will receive a $150 credit on the total price of the 11 night weight loss retreat.  It is good for any start date as long as your check out date is on or before September 1.  If a[…]

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Get back to health by eating food from nature!

Nature-made food comes packed with the good stuff — vitamins, micronutrients, minerals and fiber — delivering the important nutrients that sustains life. And then there is processed food, which contain high amounts of salt, sugar and fat. Over time, these foods alter our sense of taste, extend our waistlines and damage our cardiovascular systems.[…]

It’s Blueberry Season in Vermont! Yummy Recipe.

It’s blueberry season in Vermont!  Did you know that blueberries have the highest antioxidant capacity of all fresh fruit?  Blueberries are very rich in antioxidants like Vitamin C, B Complex, Vitamin E, Vitamin A, copper, selenium, iron and zinc.  They help your health by preventing infections and boosting up your immune[…]

MSN

A top ten wellness retreat to jump start a new you

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Costco Connection

Bring balance to life... New Life Hiking Spa

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AARP

One of five budget friendly luxury health spas

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Self Magazine

A hiker’s paradise

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Health Magazine

One of four great weight loss spas

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Huffington Post

A totally worthwhile wellness retreat

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SpaFinder Wellness

A pioneer spa…top ten in the world for weight loss, outdoor adventure, affordability, going solo and more

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Rand McNally

One of the three best U.S. summer stays & America’s most soothing spa

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Wellness Tourism Association
USA Today 10 Best Readers' Choice 2016
Travel + Leisure World's Best Awards 2016 Winner
Spas of America Top 100 Spas 2016
Trip Advisor 2016 Certificate of Excellence
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