Reconnect with Nature

Reconnect with Nature Richard Louv’s Well-Being Rx: Reconnect with Nature If it’s true that people are self-interested creatures at heart, journalist Richard Louv has a message for humankind: Think not only what we can do for nature, but what nature can do for us....

Boost Your Mood and Your Health by Hiking

Hiking just might be the best way to motivate you to exercise longer and give your mood a boost!  Studies show that just being in nature can promote your health.  Being in the Green Mountains of Vermont and hiking on forest trails with beautiful lookouts and serene...

Why You Should Take a Wellness Retreat in 2018

Soon the snow will begin to melt and vibrant spring flowers begin to bloom, it as if nature is signaling that it’s time for a fresh start. Whether you are stressed, bloated from winter or just in need of a break, it can be easy to ignore your health. It’s...

Hiking Your Way to a Healthy Heart

Hiking as a past time is fast becoming the physical exercise of choice for many because of the numerous health benefits that it offers.  Imagine taking a long, powerful scenic walk along a lush nature trail, breathing in clean, fresh, aromatic air with the aim of...

New Life Hiking Spa & Wellness Retreat is suspending the 2020 season.  We are sorry for any inconvenience.  Please read the full statement on our blog.