+1 802-353-2954

Join us in Nicaragua, March 2017!

We are so excited to announce that we will be hosting a winter wellness getaway at fellow Vermonter, Jay Snyder’s Hotel Xalteva. Jay was a Vermont Innkeeper for many, many years (The Landgrove Inn) and decided to build the Hotel Xalteva in Nicaragua in 2007.  We...

Nature Heals.

Nature heals Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart...

It’s Blueberry Season in Vermont! Yummy Recipe.

It’s blueberry season in Vermont!  Did you know that blueberries have the highest antioxidant capacity of all fresh fruit?  Blueberries are very rich in antioxidants like Vitamin C, B Complex, Vitamin E, Vitamin A, copper, selenium, iron and zinc.  They help...

2020 season reservations are now available!

New Life Hiking Spa & Wellness Retreat's 2020 season dates will be May 14 - October 5.
Please make your reservation on this website. If you have any questions, please give us a call at 1-802-353-2954.