New Life Hiking Spa


Hiking Outside Improves Your Health And Makes You Happier

We all know that working out on a regular basis can improve your heart health and allow for greater blood circulation, but did you know that where you work out can make a difference? You don’t have to join an expensive gym in order to achieve your goal of great health and[…]

Are You Being Good to Your Gut?

As you enjoy adulthood, you need to trust your gut. Really. There’s a difference between good gut feelings and painful ones, such as heartburn, indigestion, and constipation. As you get older, your body’s need for certain nutrients goes up…but, perhaps you’ve noticed, your tolerance for certain foods goes down. The[…]


Here are a few superfoods you may want to try and incorporate onto your plate: Fish. Fish, particularly cold water fish like salmon and tuna, is high in Omega-3s and acts like an all-purpose medicine. Greens. Green is good for the brain. Greens are also a rich source of vitamins A,[…]

Special Ends Today, 6/21/19

What your vacation plans this summer?  If you haven’t made your reservation at New Life Hiking Spa yet, book today!  We have an incredible special that ends at midnight EST on June 21st. New Life has been open each late spring through early fall since 1978, so we have wellness[…]

Healthy Summer Recipes for Casual Parties

If you are looking for healthy summer recipes for casual parties or something extra to have at cookouts, here are some great ones!  Who doesn’t love spinach dip?  This one is vegan and includes basil!  Yum! You will also find some cold soups (perfect for hot summer days) and a[…]


A top ten wellness retreat to jump start a new you

Read More

Costco Connection

Bring balance to life... New Life Hiking Spa

Read More


One of five budget friendly luxury health spas

Read More

Self Magazine

A hiker’s paradise

Read More

Health Magazine

One of four great weight loss spas

Read More

Huffington Post

A totally worthwhile wellness retreat

Read More

SpaFinder Wellness

A pioneer spa…top ten in the world for weight loss, outdoor adventure, affordability, going solo and more

Read More

Rand McNally

One of the three best U.S. summer stays & America’s most soothing spa

Read More

Wellness Tourism Association
USA Today 10 Best Readers' Choice 2016
Travel + Leisure World's Best Awards 2016 Winner
Spas of America Top 100 Spas 2016
Trip Advisor 2016 Certificate of Excellence