Wellness Tourism Association Wellness Travel Survey

New Life Hiking Spa has been a member of the Wellness Tourism Association since it began.  They are currently collecting responses for the WTA Wellness Travel Survey. Help the WTA with this Wellness Travel Survey and be entered to win $1,000 U.S. The purpose of this...

Beth Roberts Killington Boot Camp Wellness Center

Although we are not able to offer New Life Hiking Spa vacations this year, there is an exciting option for those who are coming to the Killington area!  Many former guests will remember Beth Roberts, one of our fitness professionals.  Beth has recently opened an...

New Life at Home

New Life at Home remote wellness consulting with Jimmy LeSage, M.S. For over 40 years, New Life Hiking Spa has been a healthy getaway to recharge your body and mind. Many of you have used New Life as your refuge from the real world to get back on a healthy track.  For...

Exercise is the best medicine for your heart!

“Just move your body!  It’s doesn’t have to look a certain way.” – Jimmy LeSage It’s no secret, exercise is essential to your health! When mixed with the right nutrition, exercise is your best heart medicine. Exercise doesn’t have to mean a...
Taste the Rainbow with Fruits & Veggies

Taste the Rainbow with Fruits & Veggies

“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.” – Ann Wigmore Without question, fruits and vegetables are critical components of a healthy diet. They can help you ward off heart disease, avoid gut issues,...