New Life Hiking Spa

Weight Loss

For more than 40 years New Life has maintained the same natural approach to health with our weight loss retreat.

The cuisine at New Life emphasizes cleansing of the body to get rid of impurities and toxins by using the freshest most wholesome foods available. The menu focuses on weight loss or maintenance by providing a nutritional balance of complex carbohydrates for the energy and fuel of an active vacation and enough protein and fat to meet individual needs.

What makes New Life’s programming stand alone in its class?

We excel at taking you from where you are now to the next level of wellness and beyond.

A life-changing experience that gives you the tools to realize your goals.

Our non-clinical approach uses mountains, clean air and lush greenery instead of a treadmill, and wholesome natural food instead of a diet.

Professional down to earth staff that cares about you and understands your needs.

The diversity of guests and well-balanced environment provides for a casual camp- like atmosphere rather than a fat farm.

It’s all in the name — New Life Hiking Spa.

We are well known for our accessible hiking program tailored to all fitness abilities. The retreat at New Life starts you out with beginner nature walks and classes appropriate for your current level of fitness and progressively challenges you at the right intensity. You become stronger, feel better and are amazed at what you can accomplish by the end of your stay.

To assist you in continuing with a healthy lifestyle after your weight loss retreat New Life offers nutrition and wellness workshops and individual counseling.

Jimmy LeSage, M.S., the founder of New Life Hiking Spa, has recently published 40 years of Authentic Wellness to help everyone on their journey. It is a great read either in preparation for your vacation with us or once you get home.

There are so many benefits to a Wellness Retreat!

At New Life Hiking Spa, we have been providing wellness retreats in the Green Mountains for over 40 years. Come and retreat with the experts! Call 802-353-2954 for reservations or click below.


A top ten wellness retreat to jump start a new you

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Costco Connection

Bring balance to life... New Life Hiking Spa

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One of five budget friendly luxury health spas

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Self Magazine

A hiker’s paradise

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Health Magazine

One of four great weight loss spas

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Huffington Post

A totally worthwhile wellness retreat

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SpaFinder Wellness

A pioneer spa…top ten in the world for weight loss, outdoor adventure, affordability, going solo and more

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Rand McNally

One of the three best U.S. summer stays & America’s most soothing spa

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Wellness Tourism Association
USA Today 10 Best Readers' Choice 2016
Travel + Leisure World's Best Awards 2016 Winner
Spas of America Top 100 Spas 2016
Trip Advisor 2016 Certificate of Excellence