If it’s your first time at the spa or you don’t get a massage very often, Swedish massage is the perfect place to start. A variety of strokes warm up and work the muscles releasing tension and breaking up muscle “knots.” Swedish massage promotes relaxation, eases muscle tension. (Completely disrobed) $75.

New Life Hiking Spa & Wellness Retreat is suspending the 2020 season.  We are sorry for any inconvenience.  Please read the full statement on our blog.